Therapy for Healthcare Professionals
Burnout for healthcare workers is at an all time high. It can be difficult and accompanied by many unique stressors. I specialize in the issues healthcare professionals like you experience daily. If you're a chiropractor, pharmacist, dentist, doctor, physical therapist, nurse, acupuncturist or other healer I can help you build a life full of what is important to you.
Burn Out Recovery
You feel tired everyday. You're unable to meet expectations and everything feels overwhelming. Ever heard the saying, "You can't pour from an empty cup?"
Burn out is real! If you've been overworked and pushed to your absolute limits how could you possibly sustain it? I'm here to help you recover and make meaningful change to prevent this in your future.
In today's society, persistent stress and busyness are often seen as a badge of honor, but these unrealistic expectations can be extremely depleting and lead to fatigue, anxiety, and even physical illness. I'm have extensive training in mindfulness, relaxation and other techniques to allow you to say good-bye to the overwhelm for good!
Whether you've been through a devastating break up, divorce or struggle with your friendships, dating, or how to communicate with your colleagues or employees, I specialize in walking alongside side individuals who are motivated to create and nourish happy and healthy relationships in their lives.
You often find yourself feeling nervous and unsettled. Sustaining this feeling for long periods can be exhausting and confusing. Persistent stress can lead to uncomfortable feelings of anxiety. I can help you discover what underlying causes there may be for these feelings as well as strategies for feeling more like yourself again.
Family Dynamics Work
As adults it can often be a struggle to understand and make sense of how profoundly our families affect our lives. These relationships often change in ways we may not be prepared to process and can contribute to immense stress. In my professional experience, I have supported many individuals on their journeys to creating meaning from these experiences and managing these relationships effectively in the present.