Laptop & Coffee

ONLINE THERAPY

Convenience & Access Tailored to You

Feeling down or anxious lately, but struggling to find the time in your busy schedule for therapy?

Confidential video-based online therapy sessions are effective and help you develop positive attitudes towards life’s most challenging circumstances from the convenience and comfort of your own home.

Online therapy with me is easy, accessible and flexible for your lifestyle.

Woman Typing

WHAT IS ONLINE THERAPY?

Online therapy, also known as "teletherapy"are sessions conducted via a confidential video conference. Imagine engaging in therapy from the comfort of your own home.

Currently, most insurances are covering online therapy at the same cost or less than in-person therapy. Your normal copay may even be waived. I am happy to confirm that coverage for you.

 

Benefits of online therapy include a stigma-free experience, no stuffy waiting rooms or asking for time off for sessions. No commute, so there's no need to disrupt your lifestyle or brave the elements in order to access therapy. 

Research has shown online therapy to be just as effective as in-person therapy. Only licensed therapists are permitted to conduct online therapy, so you can trust you will be seeing a professional with sufficient experience.

 

Interested in learning more? Get in touch for a free consultation to see if online therapy could be right for you!