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ONLINE THERAPY

Convenience & Access Tailored to You

Are you a stressed out professional, but struggling to find the time in your busy schedule for therapy?

Confidential video-based online therapy sessions are effective and help you develop positive attitudes towards life’s most challenging circumstances from the convenience of your phone, tablet or computer and in the comfort of your own home!

Online therapy with me is easy, accessible and flexible for your lifestyle.

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WHAT IS ONLINE THERAPY?

Online therapy, also known as "teletherapy"are sessions conducted via a confidential video conference. Imagine engaging in therapy from the comfort of your own home or while on a walk!

 

Benefits of online therapy include a stigma-free experience, no stuffy waiting rooms or asking for time off for sessions. No commute, so there's no need to disrupt your lifestyle or brave the elements in order to access therapy. 

Research has shown online therapy to be just as effective as in-person therapy. Only licensed therapists are permitted to conduct online therapy, so you can trust you will be seeing a professional with sufficient experience.

 

Interested in learning more? Get in touch for a free consultation to see if online therapy could be right for you!